New Year is a time when a lot of people wish to detox after too much rich food and alcohol....it can be a case of a moment on the lips and a lifetime on the hips!!!! Whilst we are a few weeks into the New Year now it is never too late to detox our bodies and in fact Nutritionists recommend detoxing two to three times a year.
Natures Sunshine provides a natural way to Detox so that your physical body can start afresh this New Year. It is extremely important to detox regularly especially if you want to lose weight as toxins are often stored in fatty tissue. These toxins bombard us every day and include things like pesticides in our foods, pollution, chemicals in our toiletries, too much salt, sugar, alcohol and caffeine in our daily intake to name just a few. It also includes negative emotions, behaviour and thought patterns.
Our liver and kidneys do their best to clear what they can on a physical level but often we are still left with the emotional "stuff" locked into our cells. Toxic build up on any level can lead to all sorts of disease which is why it is important for us to cleanse our bodies on a regular basis both on a physical and emotional level. This herbal cleanse will lighten the load for our bodies giving us more stamina, energy, better skin and weight loss as well as a better mood.
The Natures Sunshine detox is a 15 day programme using the Healthy Starter Pack, Chlorophyll and Bifidopholus and a normal healthy diet. If red meat, caffeine and alcohol are cut out during that time the effects are enhanced. On an emotional and psychological level Reiki will lift out the negative thoughts, behaviour and emotions so a combination of a physical cleanse and Reiki will give you the best detox you have ever had!
The healthy starter pack contains natural herbs which have been harvested organically and produced under pharmaceutical regulations. These herbs will support digestion and elimination on a cellular level, help eliminate toxins from the colon, optimise liver and kidney health and remove any fungus and parasites that we may have collected. Combine these herbs with liquid Chorophyll which is added to water and is a natural body cleanser, deodoriser, antioxidant, blood purifier and ph balancer. It will also reduce bloating and indigestion so it is the perfect partner to the Healthy Starter Pack.
Bifidopholus complements the cleanse as it is a probiotic supplement and tops up the friendly bacteria that we need in our bodies, preventing the not so nice bacteria from getting in again. Bifidopholus needs to be taken at the end of the cleanse to boost the levels of ‘normal flora’ so that our bodies work at their optimum.
Interestingly I used the Wii Fit with my son and his girlfriend recently and I was given a Wii Fit age of 36 some 12 years younger than I actually am! (although I like to think that I am 21 again!) My daughter thought this was hilarious and told me that the Wii fit was telling me fibs but I had a Reflexology treatment this week and was told to my surprise that I have young feet! I am often told that I look a lot younger than I really am and I can only attribute this to having lots of Reiki over the years, a reasonably healthy diet, drinking lots of water and plenty of exercise walking my dog as well as using the herbal detox regularly. Reiki really does lift a lot of the stress that we find ourselves under and when we are stressed we tend to stoop, gather lines on our faces and look older than we really are. A combination of detoxing on a physical level and using Reiki regularly will make you look younger than you really are as well as increase your energy levels and mood!
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